Bob Bartle 10000m row
10,000
Meters
41:20.8
Time
2:04.0
Pace
626
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 15, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.8 | 10,000 | 2:04.0 | 183 | 908 | 626 | 25 | 155 |
| 1:41.1 | 400 | 2:06.3 | 173 | 890 | 25 | 25 | 132 |
| 1:40.8 | 800 | 2:06.0 | 175 | 892 | 25 | 25 | 137 |
| 1:40.8 | 1,200 | 2:06.0 | 175 | 892 | 25 | 25 | 137 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 897 | 25 | 25 | 142 |
| 1:40.0 | 2,000 | 2:05.0 | 179 | 900 | 25 | 26 | 145 |
| 1:39.6 | 2,400 | 2:04.5 | 181 | 903 | 25 | 25 | 146 |
| 1:39.2 | 2,800 | 2:04.0 | 184 | 907 | 25 | 25 | 148 |
| 1:38.5 | 3,200 | 2:03.1 | 188 | 913 | 25 | 26 | 152 |
| 1:38.5 | 3,600 | 2:03.1 | 188 | 913 | 25 | 26 | 152 |
| 1:38.3 | 4,000 | 2:02.8 | 189 | 915 | 25 | 25 | 155 |
| 1:38.6 | 4,400 | 2:03.2 | 187 | 912 | 25 | 26 | 157 |
| 1:38.4 | 4,800 | 2:03.0 | 188 | 914 | 25 | 26 | 158 |
| 1:38.7 | 5,200 | 2:03.3 | 186 | 911 | 25 | 26 | 158 |
| 1:38.8 | 5,600 | 2:03.5 | 186 | 910 | 25 | 26 | 160 |
| 1:38.9 | 6,000 | 2:03.6 | 185 | 910 | 25 | 25 | 161 |
| 1:39.3 | 6,400 | 2:04.1 | 183 | 906 | 25 | 24 | 162 |
| 1:39.3 | 6,800 | 2:04.1 | 183 | 906 | 25 | 25 | 163 |
| 1:39.5 | 7,200 | 2:04.3 | 182 | 904 | 25 | 25 | 163 |
| 1:39.3 | 7,600 | 2:04.1 | 183 | 906 | 25 | 25 | 164 |
| 1:39.0 | 8,000 | 2:03.7 | 185 | 909 | 25 | 25 | 165 |
| 1:39.2 | 8,400 | 2:04.0 | 184 | 907 | 25 | 25 | 166 |
| 1:39.4 | 8,800 | 2:04.2 | 182 | 905 | 25 | 25 | 166 |
| 1:39.4 | 9,200 | 2:04.2 | 182 | 905 | 25 | 25 | 166 |
| 1:39.6 | 9,600 | 2:04.5 | 181 | 903 | 25 | 25 | 167 |
| 1:36.5 | 10,000 | 2:00.6 | 199 | 969 | 26 | 27 | 170 |