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Bob Bartle 5000m row

5,000

Meters

20:05.2

Time

2:00.5

Pace

318

Calories

155

Heart Rate

Average Watts200
Calories Per Hour949
Stroke Rate26
Drag Factor128

March 26, 2017 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.2 5,000 2:00.5 200 949 318 26 155
0:49.9 200 2:04.7 180 865 12 26 131
0:49.0 400 2:02.5 190 881 12 27 140
0:49.4 600 2:03.5 186 874 12 25 140
0:49.8 800 2:04.5 181 867 12 27 141
0:49.5 1,000 2:03.7 185 872 12 25 144
0:49.5 1,200 2:03.7 185 872 12 25 146
0:48.8 1,400 2:02.0 193 959 13 26 148
0:48.5 1,600 2:01.2 196 964 13 26 151
0:48.5 1,800 2:01.2 196 964 13 26 152
0:49.0 2,000 2:02.5 190 881 12 26 151
0:48.7 2,200 2:01.7 194 960 13 26 153
0:48.6 2,400 2:01.5 195 962 13 27 155
0:48.4 2,600 2:01.0 198 966 13 26 154
0:47.9 2,800 1:59.7 204 977 13 26 158
0:47.7 3,000 1:59.2 206 981 13 26 159
0:47.7 3,200 1:59.2 206 981 13 26 161
0:47.5 3,400 1:58.7 209 985 13 26 163
0:47.3 3,600 1:58.2 212 989 13 27 164
0:47.4 3,800 1:58.5 210 987 13 27 164
0:47.3 4,000 1:58.2 212 989 13 28 165
0:47.1 4,200 1:57.7 214 993 13 27 167
0:47.2 4,400 1:58.0 213 991 13 27 168
0:47.3 4,600 1:58.2 212 989 13 27 169
0:46.8 4,800 1:57.0 219 1000 13 27 170
0:46.2 5,000 1:55.5 227 1012 13 27 172