Bob Bartle 10000m row
10,000
Meters
42:16.8
Time
2:06.8
Pace
616
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
March 22, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:16.8 | 10,000 | 2:06.8 | 172 | 874 | 616 | 23 | 160 |
| 1:41.3 | 400 | 2:06.6 | 172 | 888 | 25 | 25 | 138 |
| 1:40.8 | 800 | 2:06.0 | 175 | 892 | 25 | 25 | 148 |
| 1:40.8 | 1,200 | 2:06.0 | 175 | 892 | 25 | 24 | 148 |
| 1:40.2 | 1,600 | 2:05.2 | 178 | 898 | 25 | 24 | 151 |
| 1:40.3 | 2,000 | 2:05.3 | 178 | 897 | 25 | 25 | 151 |
| 1:40.2 | 2,400 | 2:05.2 | 178 | 898 | 25 | 25 | 155 |
| 1:40.3 | 2,800 | 2:05.3 | 178 | 897 | 25 | 25 | 159 |
| 1:40.8 | 3,200 | 2:06.0 | 175 | 892 | 25 | 24 | 159 |
| 1:41.0 | 3,600 | 2:06.2 | 174 | 891 | 25 | 24 | 155 |
| 1:40.7 | 4,000 | 2:05.8 | 175 | 893 | 25 | 24 | 159 |
| 1:41.0 | 4,400 | 2:06.2 | 174 | 891 | 25 | 24 | 162 |
| 1:40.7 | 4,800 | 2:05.8 | 175 | 893 | 25 | 24 | 165 |
| 1:41.0 | 5,200 | 2:06.2 | 174 | 891 | 25 | 24 | 165 |
| 1:40.1 | 5,600 | 2:05.1 | 179 | 899 | 25 | 25 | 166 |
| 1:40.9 | 6,000 | 2:06.1 | 174 | 891 | 25 | 24 | 167 |
| 1:42.0 | 6,400 | 2:07.5 | 169 | 847 | 24 | 24 | 165 |
| 1:41.9 | 6,800 | 2:07.3 | 169 | 847 | 24 | 23 | 165 |
| 1:42.6 | 7,200 | 2:08.2 | 166 | 842 | 24 | 23 | 163 |
| 1:43.3 | 7,600 | 2:09.1 | 163 | 836 | 24 | 23 | 165 |
| 1:43.2 | 8,000 | 2:09.0 | 163 | 837 | 24 | 23 | 164 |
| 1:43.3 | 8,400 | 2:09.1 | 163 | 836 | 24 | 23 | 166 |
| 1:43.6 | 8,800 | 2:09.5 | 161 | 833 | 24 | 23 | 166 |
| 1:43.0 | 9,200 | 2:08.7 | 164 | 838 | 24 | 23 | 167 |
| 1:42.6 | 9,600 | 2:08.2 | 166 | 842 | 24 | 23 | 168 |
| 1:41.1 | 10,000 | 2:06.3 | 173 | 890 | 25 | 23 | 170 |