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Bob Bartle 5000m row

5,000

Meters

21:04.2

Time

2:06.4

Pace

305

Calories

133

Heart Rate

Average Watts173
Calories Per Hour868
Stroke Rate25
Drag Factor133

March 16, 2017 22:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:04.2 5,000 2:06.4 173 868 305 25 133
0:53.5 200 2:13.7 146 740 11 28 110
0:52.5 400 2:11.2 155 822 12 25 117
0:52.3 600 2:10.7 157 826 12 25 117
0:52.5 800 2:11.2 155 822 12 25 117
0:52.4 1,000 2:11.0 156 824 12 24 119
0:52.6 1,200 2:11.5 154 821 12 24 118
0:52.8 1,400 2:12.0 152 818 12 25 121
0:52.5 1,600 2:11.2 155 822 12 24 125
0:51.5 1,800 2:08.7 164 838 12 24 130
0:51.6 2,000 2:09.0 163 837 12 26 131
0:51.4 2,200 2:08.5 165 840 12 24 129
0:51.5 2,400 2:08.7 164 838 12 23 131
0:50.7 2,600 2:06.7 172 852 12 25 135
0:50.0 2,800 2:05.0 179 864 12 25 138
0:50.7 3,000 2:06.7 172 852 12 26 137
0:50.3 3,200 2:05.7 176 858 12 24 135
0:48.7 3,400 2:01.7 194 960 13 27 143
0:48.4 3,600 2:01.0 198 966 13 26 147
0:49.9 3,800 2:04.7 180 865 12 25 143
0:49.7 4,000 2:04.2 182 869 12 25 145
0:49.6 4,200 2:04.0 184 870 12 25 145
0:49.7 4,400 2:04.2 182 869 12 25 145
0:48.4 4,600 2:01.0 198 966 13 26 150
0:46.3 4,800 1:55.7 226 1010 13 27 157
0:44.9 5,000 1:52.2 247 1122 14 29 164