Bob Bartle 10000m row
10,000
Meters
41:47.8
Time
2:05.3
Pace
622
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
March 09, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.8 | 10,000 | 2:05.3 | 178 | 892 | 622 | 25 | 147 |
| 1:44.4 | 400 | 2:10.5 | 157 | 827 | 24 | 27 | 119 |
| 1:43.1 | 800 | 2:08.8 | 164 | 838 | 24 | 26 | 123 |
| 1:42.6 | 1,200 | 2:08.2 | 166 | 842 | 24 | 26 | 126 |
| 1:42.7 | 1,600 | 2:08.3 | 165 | 841 | 24 | 25 | 131 |
| 1:41.5 | 2,000 | 2:06.8 | 171 | 886 | 25 | 25 | 132 |
| 1:40.7 | 2,400 | 2:05.8 | 175 | 893 | 25 | 26 | 138 |
| 1:40.1 | 2,800 | 2:05.1 | 179 | 899 | 25 | 25 | 137 |
| 1:40.1 | 3,200 | 2:05.1 | 179 | 899 | 25 | 26 | 141 |
| 1:39.6 | 3,600 | 2:04.5 | 181 | 903 | 25 | 26 | 145 |
| 1:40.0 | 4,000 | 2:05.0 | 179 | 900 | 25 | 25 | 145 |
| 1:39.3 | 4,400 | 2:04.1 | 183 | 906 | 25 | 25 | 148 |
| 1:40.4 | 4,800 | 2:05.5 | 177 | 896 | 25 | 25 | 148 |
| 1:39.9 | 5,200 | 2:04.8 | 180 | 900 | 25 | 25 | 150 |
| 1:39.7 | 5,600 | 2:04.6 | 181 | 902 | 25 | 25 | 152 |
| 1:40.8 | 6,000 | 2:06.0 | 175 | 892 | 25 | 25 | 151 |
| 1:39.6 | 6,400 | 2:04.5 | 181 | 903 | 25 | 25 | 153 |
| 1:40.9 | 6,800 | 2:06.1 | 174 | 891 | 25 | 25 | 154 |
| 1:39.7 | 7,200 | 2:04.6 | 181 | 902 | 25 | 25 | 158 |
| 1:40.2 | 7,600 | 2:05.2 | 178 | 898 | 25 | 25 | 157 |
| 1:39.5 | 8,000 | 2:04.3 | 182 | 904 | 25 | 25 | 159 |
| 1:39.5 | 8,400 | 2:04.3 | 182 | 904 | 25 | 24 | 160 |
| 1:39.1 | 8,800 | 2:03.8 | 184 | 908 | 25 | 25 | 163 |
| 1:38.9 | 9,200 | 2:03.6 | 185 | 910 | 25 | 25 | 164 |
| 1:38.4 | 9,600 | 2:03.0 | 188 | 914 | 25 | 25 | 166 |
| 1:37.0 | 10,000 | 2:01.2 | 196 | 964 | 26 | 25 | 168 |