Bob Bartle 10000m row
10,000
Meters
43:27.1
Time
2:10.3
Pace
600
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
January 06, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.1 | 10,000 | 2:10.3 | 158 | 828 | 600 | 24 | 140 |
| 1:45.0 | 400 | 2:11.2 | 155 | 822 | 24 | 25 | 118 |
| 1:44.5 | 800 | 2:10.6 | 157 | 826 | 24 | 24 | 124 |
| 1:44.5 | 1,200 | 2:10.6 | 157 | 826 | 24 | 24 | 126 |
| 1:44.5 | 1,600 | 2:10.6 | 157 | 826 | 24 | 25 | 128 |
| 1:43.0 | 2,000 | 2:08.7 | 164 | 838 | 24 | 24 | 130 |
| 1:42.2 | 2,400 | 2:07.7 | 168 | 845 | 24 | 25 | 137 |
| 1:39.0 | 2,800 | 2:03.7 | 185 | 909 | 25 | 25 | 144 |
| 1:40.7 | 3,200 | 2:05.8 | 175 | 893 | 25 | 25 | 141 |
| 1:43.5 | 3,600 | 2:09.3 | 162 | 834 | 24 | 24 | 141 |
| 1:43.5 | 4,000 | 2:09.3 | 162 | 834 | 24 | 25 | 141 |
| 1:43.5 | 4,400 | 2:09.3 | 162 | 834 | 24 | 24 | 143 |
| 1:42.4 | 4,800 | 2:08.0 | 167 | 843 | 24 | 25 | 144 |
| 1:39.4 | 5,200 | 2:04.2 | 182 | 905 | 25 | 25 | 153 |
| 1:36.4 | 5,600 | 2:00.5 | 200 | 970 | 26 | 26 | 157 |
| 1:35.4 | 6,000 | 1:59.2 | 206 | 981 | 26 | 26 | 161 |
| 1:51.4 | 6,400 | 2:19.2 | 130 | 743 | 23 | 23 | 140 |
| 1:50.9 | 6,800 | 2:18.6 | 131 | 746 | 23 | 24 | 135 |
| 1:47.5 | 7,200 | 2:14.3 | 144 | 770 | 23 | 23 | 142 |
| 1:46.0 | 7,600 | 2:12.5 | 150 | 815 | 24 | 23 | 144 |
| 1:47.2 | 8,000 | 2:14.0 | 145 | 772 | 23 | 22 | 143 |
| 1:46.1 | 8,400 | 2:12.6 | 150 | 814 | 24 | 23 | 147 |
| 1:47.4 | 8,800 | 2:14.2 | 145 | 770 | 23 | 22 | 141 |
| 1:50.2 | 9,200 | 2:17.7 | 134 | 751 | 23 | 22 | 137 |
| 1:47.5 | 9,600 | 2:14.3 | 144 | 770 | 23 | 23 | 145 |
| 1:45.5 | 10,000 | 2:11.8 | 153 | 818 | 24 | 23 | 146 |