Bob Bartle 10000m row
10,000
Meters
43:18.6
Time
2:09.9
Pace
599
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 31, 2016 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.6 | 10,000 | 2:09.9 | 160 | 829 | 599 | 23 | 137 |
| 1:48.1 | 400 | 2:15.1 | 142 | 765 | 23 | 25 | 117 |
| 1:46.4 | 800 | 2:13.0 | 149 | 778 | 23 | 24 | 120 |
| 1:46.0 | 1,200 | 2:12.5 | 150 | 815 | 24 | 24 | 122 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 824 | 24 | 24 | 124 |
| 1:44.2 | 2,000 | 2:10.2 | 158 | 829 | 24 | 25 | 128 |
| 1:44.1 | 2,400 | 2:10.1 | 159 | 829 | 24 | 25 | 130 |
| 1:43.6 | 2,800 | 2:09.5 | 161 | 833 | 24 | 24 | 134 |
| 1:44.7 | 3,200 | 2:10.8 | 156 | 825 | 24 | 24 | 133 |
| 1:43.9 | 3,600 | 2:09.8 | 160 | 831 | 24 | 24 | 135 |
| 1:44.3 | 4,000 | 2:10.3 | 158 | 828 | 24 | 24 | 131 |
| 1:44.0 | 4,400 | 2:10.0 | 159 | 830 | 24 | 24 | 140 |
| 1:43.6 | 4,800 | 2:09.5 | 161 | 833 | 24 | 25 | 139 |
| 1:43.3 | 5,200 | 2:09.1 | 163 | 836 | 24 | 24 | 141 |
| 1:43.5 | 5,600 | 2:09.3 | 162 | 834 | 24 | 24 | 143 |
| 1:43.6 | 6,000 | 2:09.5 | 161 | 833 | 24 | 24 | 143 |
| 1:43.4 | 6,400 | 2:09.2 | 162 | 835 | 24 | 23 | 144 |
| 1:43.4 | 6,800 | 2:09.2 | 162 | 835 | 24 | 24 | 145 |
| 1:43.6 | 7,200 | 2:09.5 | 161 | 833 | 24 | 23 | 145 |
| 1:43.3 | 7,600 | 2:09.1 | 163 | 836 | 24 | 23 | 145 |
| 1:43.8 | 8,000 | 2:09.7 | 160 | 832 | 24 | 24 | 145 |
| 1:43.5 | 8,400 | 2:09.3 | 162 | 834 | 24 | 24 | 146 |
| 1:43.2 | 8,800 | 2:09.0 | 163 | 837 | 24 | 24 | 147 |
| 1:42.9 | 9,200 | 2:08.6 | 164 | 839 | 24 | 23 | 149 |
| 1:42.3 | 9,600 | 2:07.8 | 167 | 844 | 24 | 23 | 149 |
| 1:41.0 | 10,000 | 2:06.2 | 174 | 891 | 25 | 23 | 154 |