Bob Bartle 10000m row
10,000
Meters
43:08.8
Time
2:09.4
Pace
605
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
December 20, 2016 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.8 | 10,000 | 2:09.4 | 161 | 841 | 605 | 23 | 137 |
| 1:57.8 | 400 | 2:27.2 | 110 | 672 | 22 | 22 | 106 |
| 1:50.4 | 800 | 2:18.0 | 133 | 750 | 23 | 21 | 114 |
| 1:45.9 | 1,200 | 2:12.3 | 151 | 815 | 24 | 22 | 121 |
| 1:45.7 | 1,600 | 2:12.1 | 152 | 817 | 24 | 22 | 122 |
| 1:46.7 | 2,000 | 2:13.3 | 148 | 776 | 23 | 22 | 123 |
| 1:42.1 | 2,400 | 2:07.6 | 168 | 846 | 24 | 26 | 133 |
| 1:42.0 | 2,800 | 2:07.5 | 169 | 847 | 24 | 25 | 133 |
| 1:39.7 | 3,200 | 2:04.6 | 181 | 902 | 25 | 26 | 141 |
| 1:40.4 | 3,600 | 2:05.5 | 177 | 896 | 25 | 26 | 141 |
| 1:39.5 | 4,000 | 2:04.3 | 182 | 904 | 25 | 27 | 145 |
| 1:45.9 | 4,400 | 2:12.3 | 151 | 815 | 24 | 23 | 135 |
| 1:45.2 | 4,800 | 2:11.5 | 154 | 821 | 24 | 23 | 136 |
| 1:43.8 | 5,200 | 2:09.7 | 160 | 832 | 24 | 23 | 137 |
| 1:44.3 | 5,600 | 2:10.3 | 158 | 828 | 24 | 22 | 136 |
| 1:44.7 | 6,000 | 2:10.8 | 156 | 825 | 24 | 22 | 137 |
| 1:38.8 | 6,400 | 2:03.5 | 186 | 910 | 25 | 26 | 148 |
| 1:39.4 | 6,800 | 2:04.2 | 182 | 905 | 25 | 27 | 147 |
| 1:40.6 | 7,200 | 2:05.7 | 176 | 894 | 25 | 25 | 147 |
| 1:40.0 | 7,600 | 2:05.0 | 179 | 900 | 25 | 26 | 150 |
| 1:39.6 | 8,000 | 2:04.5 | 181 | 903 | 25 | 25 | 150 |
| 1:47.4 | 8,400 | 2:14.2 | 145 | 770 | 23 | 22 | 141 |
| 1:43.9 | 8,800 | 2:09.8 | 160 | 831 | 24 | 23 | 144 |
| 1:41.2 | 9,200 | 2:06.5 | 173 | 889 | 25 | 22 | 151 |
| 1:43.2 | 9,600 | 2:09.0 | 163 | 837 | 24 | 22 | 149 |
| 1:40.7 | 10,000 | 2:05.8 | 175 | 893 | 25 | 23 | 155 |