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Bob Bartle 30:00 row

7,122

Meters

30:00.0

Time

2:06.3

Pace

439

Calories

137

Heart Rate

Average Watts173
Calories Per Hour878
Stroke Rate26
Drag Factor129

December 19, 2016 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,122 2:06.3 173 878 439 26 137
1:00.0 200 2:30.0 104 660 11 22 103
2:00.0 227 2:12.1 152 780 13 26 112
3:00.0 229 2:11.0 156 780 13 25 115
4:00.0 232 2:09.3 162 840 14 25 118
5:00.0 234 2:08.2 166 840 14 25 122
6:00.0 183 2:43.9 79 600 10 18 104
7:00.0 231 2:09.8 160 840 14 27 120
8:00.0 234 2:08.2 166 840 14 25 125
9:00.0 235 2:07.6 168 840 14 26 127
10:00.0 238 2:06.0 175 900 15 25 132
11:00.0 261 1:54.9 230 1080 18 28 148
12:00.0 227 2:12.1 152 780 13 27 134
13:00.0 227 2:12.1 152 780 13 26 126
14:00.0 232 2:09.3 162 840 14 26 128
15:00.0 240 2:05.0 179 900 15 26 138
16:00.0 243 2:03.4 186 900 15 28 141
17:00.0 242 2:03.9 184 900 15 27 142
18:00.0 241 2:04.4 181 900 15 27 142
19:00.0 237 2:06.5 173 840 14 27 141
20:00.0 240 2:05.0 179 900 15 27 145
21:00.0 243 2:03.4 186 900 15 27 147
22:00.0 245 2:02.4 191 900 15 28 149
23:00.0 245 2:02.4 191 900 15 27 151
24:00.0 247 2:01.4 195 960 16 28 153
25:00.0 247 2:01.4 195 960 16 27 153
26:00.0 247 2:01.4 195 960 16 27 156
27:00.0 252 1:59.0 207 960 16 28 158
28:00.0 254 1:58.1 212 1020 17 28 161
29:00.0 254 1:58.1 212 1020 17 28 161
30:00.0 256 1:57.1 217 1020 17 28 164