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Bob Bartle 10000m row

10,000

Meters

45:46.4

Time

2:17.3

Pace

575

Calories

124

Heart Rate

Average Watts135
Calories Per Hour753
Stroke Rate23
Drag Factor109

November 20, 2016 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:46.4 10,000 2:17.3 135 753 575 23 124
2:18.6 400 2:53.2 67 545 21 21 89
1:54.6 800 2:23.2 119 691 22 24 103
1:52.6 1,200 2:20.7 126 703 22 23 109
1:51.8 1,600 2:19.7 128 740 23 23 111
1:51.7 2,000 2:19.6 129 741 23 23 114
1:50.9 2,400 2:18.6 131 746 23 22 118
1:50.0 2,800 2:17.5 135 752 23 22 118
1:49.6 3,200 2:17.0 136 755 23 23 122
1:49.2 3,600 2:16.5 138 758 23 23 119
1:49.2 4,000 2:16.5 138 758 23 24 124
1:48.6 4,400 2:15.7 140 762 23 24 123
1:48.8 4,800 2:16.0 139 761 23 24 122
1:49.0 5,200 2:16.2 138 759 23 24 125
1:46.5 5,600 2:13.1 148 777 23 25 132
1:45.5 6,000 2:11.8 153 818 24 26 133
1:48.3 6,400 2:15.3 141 764 23 24 131
1:48.2 6,800 2:15.2 141 765 23 24 127
1:47.4 7,200 2:14.2 145 770 23 25 133
1:47.0 7,600 2:13.7 146 773 23 25 133
1:47.7 8,000 2:14.6 143 768 23 24 130
1:45.1 8,400 2:11.3 154 822 24 25 140
1:44.6 8,800 2:10.7 157 826 24 26 140
1:45.8 9,200 2:12.2 151 816 24 27 137
1:48.3 9,600 2:15.3 141 764 23 24 135
1:47.3 10,000 2:14.1 145 771 23 23 138