Bob Bartle 10000m row
10,000
Meters
41:45.9
Time
2:05.2
Pace
625
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
November 13, 2016 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.9 | 10,000 | 2:05.2 | 178 | 897 | 625 | 26 | 157 |
| 1:39.6 | 400 | 2:04.5 | 181 | 903 | 25 | 29 | 140 |
| 1:40.0 | 800 | 2:05.0 | 179 | 900 | 25 | 29 | 145 |
| 1:40.0 | 1,200 | 2:05.0 | 179 | 900 | 25 | 29 | 147 |
| 1:39.9 | 1,600 | 2:04.8 | 180 | 900 | 25 | 28 | 151 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 902 | 25 | 29 | 152 |
| 1:39.9 | 2,400 | 2:04.8 | 180 | 900 | 25 | 28 | 153 |
| 1:39.8 | 2,800 | 2:04.7 | 180 | 901 | 25 | 28 | 156 |
| 1:40.0 | 3,200 | 2:05.0 | 179 | 900 | 25 | 29 | 154 |
| 1:39.5 | 3,600 | 2:04.3 | 182 | 904 | 25 | 28 | 157 |
| 1:40.3 | 4,000 | 2:05.3 | 178 | 897 | 25 | 27 | 157 |
| 1:40.6 | 4,400 | 2:05.7 | 176 | 894 | 25 | 27 | 156 |
| 1:40.1 | 4,800 | 2:05.1 | 179 | 899 | 25 | 27 | 158 |
| 1:40.6 | 5,200 | 2:05.7 | 176 | 894 | 25 | 27 | 158 |
| 1:40.7 | 5,600 | 2:05.8 | 175 | 893 | 25 | 26 | 160 |
| 1:40.9 | 6,000 | 2:06.1 | 174 | 891 | 25 | 26 | 160 |
| 1:40.2 | 6,400 | 2:05.2 | 178 | 898 | 25 | 26 | 161 |
| 1:40.4 | 6,800 | 2:05.5 | 177 | 896 | 25 | 25 | 163 |
| 1:41.4 | 7,200 | 2:06.7 | 172 | 887 | 25 | 25 | 163 |
| 1:40.9 | 7,600 | 2:06.1 | 174 | 891 | 25 | 25 | 163 |
| 1:40.5 | 8,000 | 2:05.6 | 177 | 895 | 25 | 26 | 164 |
| 1:40.1 | 8,400 | 2:05.1 | 179 | 899 | 25 | 25 | 165 |
| 1:40.7 | 8,800 | 2:05.8 | 175 | 893 | 25 | 24 | 165 |
| 1:40.8 | 9,200 | 2:06.0 | 175 | 892 | 25 | 25 | 165 |
| 1:40.0 | 9,600 | 2:05.0 | 179 | 900 | 25 | 26 | 166 |
| 1:39.3 | 10,000 | 2:04.1 | 183 | 906 | 25 | 25 | 167 |