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Bob Bartle 10000m row

10,000

Meters

50:27.4

Time

2:31.3

Pace

562

Calories

145

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate31
Drag Factor113

August 20, 2016 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:27.4 10,000 2:31.3 101 647 562 31 145
2:27.1 500 2:27.1 110 678 27 31 117
2:20.3 1,000 2:20.3 127 736 28 32 125
2:21.4 1,500 2:21.4 124 726 28 32 135
2:16.9 2,000 2:16.9 136 769 29 31 145
2:18.9 2,500 2:18.9 131 749 28 31 145
2:18.4 3,000 2:18.4 132 754 28 30 145
5:53.0 3,500 5:53.0 8 327 28 12 133
2:17.4 4,000 2:17.4 135 764 29 33 144
2:11.4 4,500 2:11.4 154 830 30 32 155
2:20.4 5,000 2:20.4 126 735 28 32 144
2:23.3 5,500 2:23.3 119 709 28 33 149
2:20.4 6,000 2:20.4 126 735 28 33 149
2:19.8 6,500 2:19.8 128 740 28 31 152
2:22.0 7,000 2:22.0 122 720 28 32 151
2:21.8 7,500 2:21.8 123 722 28 31 151
2:22.3 8,000 2:22.3 121 718 28 32 151
2:20.2 8,500 2:20.2 127 737 28 31 155
2:29.0 9,000 2:29.0 106 664 27 34 150
2:24.0 9,500 2:24.0 117 703 28 35 154
2:19.7 10,000 2:19.7 128 741 28 36 160