Bob Bartle 10000m row
10,000
Meters
45:25.7
Time
2:16.2
Pace
593
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
June 20, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:25.7 | 10,000 | 2:16.2 | 138 | 783 | 593 | 22 | 137 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 736 | 115 | 22 | 120 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 787 | 119 | 23 | 135 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 788 | 119 | 23 | 137 |
| 8:59.5 | 8,000 | 2:14.8 | 143 | 800 | 120 | 23 | 145 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 805 | 120 | 23 | 150 |