Bob Bartle 45:08 row
10,343
Meters
45:08.3
Time
2:10.9
Pace
625
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 120 |
August 16, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.3 | 10,343 | 2:10.9 | 156 | 830 | 625 | 23 | 139 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 120 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 126 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 131 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 134 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 | 139 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 142 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 | 146 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 149 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 152 |
| 45:08.3 | 29 | 2:23.1 | 119 | 433 | 1 | 14 | 152 |
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Workout Graph
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