Joakim Enström 250m row
250
Meters
1:02.3
Time
2:04.6
Pace
15
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 43 |
| Stroke Count | 44 |
| Drag Factor | 126 |
January 25, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.3 | 250 | 2:04.6 | 181 | 866 | 15 | 43 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 36 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 51 |
| 0:12.3 | 250 | 2:03.0 | 188 | 878 | 3 | 44 |
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Workout Graph
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