Joakim Enström 250m row
250
Meters
0:58.0
Time
1:56.0
Pace
16
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 127 |
January 25, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.0 | 250 | 1:56.0 | 224 | 993 | 16 | 32 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 35 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 30 |
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Workout Graph
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