Joakim Enström 250m row
250
Meters
1:03.2
Time
2:06.4
Pace
15
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 127 |
January 25, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 15 | 33 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 32 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 34 |
| 0:12.3 | 250 | 2:03.0 | 188 | 878 | 3 | 34 |
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Workout Graph
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