Joakim Enström 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
71
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 126 |
January 20, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1153 | 71 | 27 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 28 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 24 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1120 | 14 | 27 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1125 | 14 | 28 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1127 | 14 | 28 |
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Workout Graph
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