Joakim Enström 4:07 row
859
Meters
4:07.0
Time
2:23.7
Pace
48
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 118 |
April 23, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.0 | 859 | 2:23.7 | 118 | 699 | 48 | 25 |
| 4:07.0 | 860 | 2:23.6 | 118 | 699 | 48 | 25 |
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Workout Graph
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