Joakim Enström 1000m row
1,000
Meters
4:32.2
Time
2:16.1
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 124 |
April 21, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 727 | 55 | 27 |
| 0:53.3 | 200 | 2:13.2 | 148 | 742 | 11 | 28 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 27 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 28 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 29 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 27 |
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Workout Graph
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