daniel hackett 5:14 row
1,198
Meters
5:14.7
Time
2:11.3
Pace
71
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 188 |
September 09, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.7 | 1,198 | 2:11.3 | 154 | 812 | 71 | 22 | 134 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 | 134 |
| 5:14.7 | 51 | 2:24.1 | 117 | 489 | 2 | 16 | 134 |
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Workout Graph
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