daniel hackett 7:11 row
1,614
Meters
7:11.7
Time
2:13.7
Pace
96
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 208 |
March 05, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.7 | 1,614 | 2:13.7 | 146 | 803 | 96 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 7:11.7 | 483 | 2:16.3 | 138 | 775 | 28 | 21 |
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Workout Graph
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