shin braich 300m SkiErg
300
Meters
1:34.5
Time
2:37.5
Pace
16
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 60 |
March 11, 2026 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.5 | 300 | 2:37.5 | 90 | 608 | 16 | 39 | 125 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 5 | 40 | 117 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 5 | 37 | 127 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 6 | 40 | 131 |
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Workout Graph
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