Jeremy Alber 15:00 row
3,635
Meters
15:00.0
Time
2:03.7
Pace
232
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 111 |
May 15, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,635 | 2:03.7 | 184 | 934 | 232 | 29 |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 28 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 29 |
| 9:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 30 |
| 12:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 30 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 30 |
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Workout Graph
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5 damper