Jeremy Alber 15:06 row
3,562
Meters
15:06.7
Time
2:07.2
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 114 |
March 15, 2022 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,562 | 2:07.2 | 170 | 884 | 221 | 29 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 29 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 30 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 30 |
| 15:06.7 | 17 | 3:17.0 | 46 | 457 | 0 |
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Workout Graph
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5 damper