Jeremy Alber 2000m row
2,000
Meters
8:42.9
Time
2:10.7
Pace
123
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 114 |
August 31, 2016 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,000 | 2:10.7 | 157 | 846 | 123 | 18 |
| 2:26.5 | 500 | 2:26.5 | 111 | 712 | 29 | 17 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 29 | 19 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 945 | 32 | 19 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 992 | 33 | 19 |
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Workout Graph
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Tried to keep at it under 20 strokes per min