Jeremy Alber 2:24 row
571
Meters
2:24.5
Time
2:06.5
Pace
36
Calories
160
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 145 |
June 18, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.5 | 571 | 2:06.5 | 173 | 896 | 36 | 29 | 160 |
| 2:24.5 | 572 | 2:06.3 | 174 | 896 | 36 | 29 | 160 |
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9 damper