Jeremy Alber 2:30 row
597
Meters
2:30.3
Time
2:05.8
Pace
37
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 146 |
June 18, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.3 | 597 | 2:05.8 | 175 | 886 | 37 | 29 | 157 |
| 2:30.3 | 597 | 2:05.8 | 175 | 886 | 37 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9 damper