Jeremy Alber 2000m row

2,000

Meters

8:06.4

Time

2:01.6

Pace

129

Calories

130

Heart Rate

Average Watts195
Calories Per Hour954
Stroke Rate29
Stroke Count239
Drag Factor136

June 02, 2026 05:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Nose only breathing 8 damper. Negative splits

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:06.4 2,000 2:01.6 195 954 129 29 130
2:04.2 500 2:04.2 183 927 32 29 115
2:02.8 1,000 2:02.8 189 938 32 29 125
2:01.5 1,500 2:01.5 195 948 32 30 135
1:57.9 2,000 1:57.9 214 1007 33 30 145

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Workout Graph

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