Jess DiCarlo 171m row
171
Meters
0:45.6
Time
2:13.3
Pace
11
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 25 |
| Drag Factor | 120 |
March 04, 2026 20:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.6 | 171 | 2:13.3 | 148 | 808 | 11 | 34 |
| 0:43.8 | 171 | 2:08.0 | 167 | 873 | 11 | 34 |
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Workout Graph
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