Jess DiCarlo 10:08 row
1,699
Meters
10:08.4
Time
2:59.0
Pace
87
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 116 |
February 25, 2026 11:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 1,699 | 2:59.0 | 61 | 509 | 87 | 20 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 21 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 21 |
| 10:08.4 | 13 | 5:23.0 | 10 | 335 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup