Jess DiCarlo 6:00 row
1,057
Meters
6:00.0
Time
2:50.2
Pace
54
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 118 |
February 24, 2026 14:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 23 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 24 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 23 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 22 |
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Workout Graph
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