Jess DiCarlo 10:00 row
1,927
Meters
10:00.0
Time
2:35.6
Pace
104
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 118 |
February 24, 2026 13:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,927 | 2:35.6 | 93 | 619 | 104 | 24 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 23 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 23 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 24 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 25 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 23 | 26 |
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Workout Graph
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