Jess DiCarlo 200m row
200
Meters
0:44.7
Time
1:51.7
Pace
14
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 44 |
| Stroke Count | 32 |
| Drag Factor | 119 |
February 23, 2026 17:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 14 | 44 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 7 | 47 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 41 |
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