Darren Radford 500m row

500

Meters

1:49.8

Time

1:49.8

Pace

37

Calories

Average Watts264
Calories Per Hour1213
Stroke Rate36
Stroke Count66
Drag Factor124

January 25, 2017 09:23:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49.8 500 1:49.8 264 1213 37 36
0:21.7 100 1:48.5 274 1242 7.49 36
0:21.9 200 1:49.5 267 1216 7.40 36
0:22.0 300 1:50.0 263 1204 7.36 35
0:22.0 400 1:50.0 263 1204 7.36 35
0:22.1 500 1:50.5 259 1192 7.32 38