Steve Becker 6000m row
6,000
Meters
31:02.8
Time
2:35.2
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 138 |
October 26, 2016 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.8 | 6,000 | 2:35.2 | 94 | 616 | 319 | 27 |
| 6:07.1 | 1,200 | 2:32.9 | 98 | 627 | 64 | 28 |
| 6:13.9 | 2,400 | 2:35.7 | 93 | 616 | 64 | 28 |
| 6:13.7 | 3,600 | 2:35.7 | 93 | 616 | 64 | 28 |
| 6:18.9 | 4,800 | 2:37.8 | 89 | 598 | 63 | 28 |
| 6:09.2 | 6,000 | 2:33.8 | 96 | 624 | 64 | 26 |
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Workout Graph
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