Benjamin Hickory 9:01 BikeErg
4,024
Meters
9:01.1
Time
2:14.4
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 81 |
| Revolution Count | 741 |
| Power/kg | 1.63 |
| Drag Factor | 58 |
December 12, 2023 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:01.1 | 4,024 | 2:14.4 | 144 | 791 | 119 | 81 |
| 5:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 81 |
| 9:01.1 | 1,814 | 2:12.9 | 149 | 806 | 54 | 83 |
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Workout Graph
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