Benjamin Hickory 10000m BikeErg
10,000
Meters
19:55.2
Time
1:59.5
Pace
329
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 84 |
| Revolution Count | 1679 |
| Power/kg | 2.32 |
March 08, 2023 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:55.2 | 10,000 | 1:59.5 | 205 | 990 | 329 | 84 | 145 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 949 | 32 | 83 | 133 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 992 | 33 | 84 | 136 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 989 | 33 | 84 | 139 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 999 | 33 | 85 | 146 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1000 | 33 | 85 | 149 |
| 1:59.6 | 6,000 | 1:59.6 | 205 | 993 | 33 | 84 | 149 |
| 1:59.3 | 7,000 | 1:59.3 | 206 | 995 | 33 | 85 | 147 |
| 1:59.3 | 8,000 | 1:59.3 | 206 | 995 | 33 | 84 | 153 |
| 1:58.9 | 9,000 | 1:58.9 | 208 | 999 | 33 | 85 | 153 |
| 1:59.2 | 10,000 | 1:59.2 | 207 | 996 | 33 | 85 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.