Benjamin Hickory 10000m BikeErg
10,000
Meters
18:23.3
Time
1:50.3
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 90 |
| Revolution Count | 1668 |
| Power/kg | 2.95 |
| Drag Factor | 73 |
December 03, 2021 15:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:23.3 | 10,000 | 1:50.3 | 261 | 1187 | 364 | 90 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1099 | 70 | 87 |
| 3:42.0 | 4,000 | 1:51.0 | 256 | 1167 | 72 | 90 |
| 3:39.2 | 6,000 | 1:49.6 | 266 | 1198 | 73 | 91 |
| 3:40.6 | 8,000 | 1:50.3 | 261 | 1191 | 73 | 91 |
| 3:32.5 | 10,000 | 1:46.2 | 292 | 1287 | 76 | 94 |
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