Benjamin Hickory 10:15 BikeErg
4,717
Meters
10:15.1
Time
2:10.4
Pace
145
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 80 |
| Revolution Count | 826 |
| Power/kg | 1.79 |
| Drag Factor | 60 |
January 21, 2020 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:15.1 | 4,717 | 2:10.4 | 158 | 848 | 145 | 80 |
| 5:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 87 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 75 |
| 10:15.1 | 94 | 2:40.6 | 84 | 476 | 2 | 68 |
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Workout Graph
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