Benjamin Hickory 500m SkiErg
500
Meters
1:33.0
Time
1:33.0
Pace
45
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 63 |
| Stroke Count | 98 |
| Drag Factor | 131 |
February 13, 2019 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1741 | 45 | 63 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 65 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 65 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 62 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 65 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 60 |
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Workout Graph
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