Benjamin Hickory 28:02 BikeErg
13,629
Meters
28:02.4
Time
2:03.4
Pace
439
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 86 |
| Revolution Count | 2423 |
| Power/kg | 2.1 |
| Drag Factor | 59 |
January 02, 2019 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:02.4 | 13,629 | 2:03.4 | 186 | 939 | 439 | 86 |
| 5:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 79 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 82 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 89 |
| 20:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 91 |
| 25:00.0 | 2,415 | 2:04.2 | 183 | 924 | 77 | 91 |
| 28:02.4 | 1,360 | 2:14.1 | 145 | 789 | 40 | 86 |
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Workout Graph
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