Benjamin Hickory 15:00 SkiErg
3,653
Meters
15:00.0
Time
2:03.1
Pace
233
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 40 |
| Stroke Count | 602 |
| Drag Factor | 71 |
November 07, 2017 13:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,653 | 2:03.1 | 187 | 932 | 233 | 40 |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 38 |
| 6:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 38 |
| 9:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 40 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 41 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 43 |
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Workout Graph
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