Benjamin Hickory 36:03 BikeErg
16,905
Meters
36:03.8
Time
2:07.9
Pace
524
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 88 |
| Revolution Count | 3212 |
| Power/kg | 1.89 |
| Drag Factor | 43 |
May 15, 2025 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:03.8 | 16,905 | 2:07.9 | 167 | 871 | 524 | 88 | 143 |
| 5:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 90 | 145 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 93 | 153 |
| 15:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 93 | 158 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 84 | 136 |
| 25:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 88 | 141 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 89 | 145 |
| 35:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 87 | 140 |
| 36:03.8 | 448 | 2:22.4 | 121 | 733 | 13 | 83 | 131 |
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Workout Graph
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