Joel Howe 2000m row
2,000
Meters
12:08.4
Time
3:02.1
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
| Drag Factor | 116 |
December 20, 2018 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.4 | 2,000 | 3:02.1 | 58 | 494 | 100 | 16 |
| 2:34.9 | 400 | 3:13.6 | 48 | 464 | 20 | 16 |
| 2:31.2 | 800 | 3:09.0 | 52 | 476 | 20 | 15 |
| 2:33.1 | 1,200 | 3:11.3 | 50 | 470 | 20 | 15 |
| 2:12.5 | 1,600 | 2:45.6 | 77 | 543 | 20 | 17 |
| 2:16.7 | 2,000 | 2:50.8 | 70 | 526 | 20 | 17 |
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Workout Graph
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