Joel Howe 1000m row
1,000
Meters
6:53.2
Time
3:26.6
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 112 |
August 21, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:53.2 | 1,000 | 3:26.6 | 40 | 435 | 50 | 16 |
| 2:03.2 | 200 | 5:08.0 | 12 | 292 | 10 | 11 |
| 1:04.2 | 400 | 2:40.5 | 85 | 560 | 10 | 16 |
| 1:34.2 | 600 | 3:55.5 | 27 | 382 | 10 | 14 |
| 1:07.6 | 800 | 2:49.0 | 73 | 532 | 10 | 20 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 562 | 10 | 18 |
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Workout Graph
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