Jordan Callahan 20:19 row
3,510
Meters
20:19.5
Time
2:53.7
Pace
211
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
March 01, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.5 | 3,510 | 2:53.7 | 67 | 622 | 211 | 16 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 23 |
| 12:00.0 | 1,017 | 2:56.9 | 63 | 620 | 62 | 16 |
| 18:00.0 | 767 | 3:54.6 | 27 | 440 | 44 | 12 |
| 20:19.5 | 328 | 3:32.6 | 36 | 490 | 19 | 15 |