Jordan Callahan 12:53 row
1,817
Meters
12:53.7
Time
3:32.9
Pace
92
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
December 14, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.7 | 1,817 | 3:32.9 | 36 | 428 | 92 | 20 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 20 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 12:53.7 | 256 | 5:39.2 | 9 | 310 | 15 | 15 |