v20:00/r...33 row on December 18, 2018

Zack Weisman v20:00/r...33 row

13,022

Meters

59:50.1

Time

2:17.8

Pace

730

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:50.1	13,022	2:17.8	134	732	29
20:00.0	4,487	2:13.7	146	801	25
0:56.4	250	1:52.8	244	1085	32
2:21.6	500	2:21.6	123	711	28
0:45.2	200	1:53.0	243	1115	31
1:53.5	400	2:21.8	123	697	28
0:50.2	150	2:47.3	75	501	24
1:30.3	300	2:30.5	103	637	25
0:23.2	100	1:56.0	224	931	31
0:56.9	200	2:22.2	122	695	30
0:22.9	100	1:54.5	233	1100	31
0:27.2	100	2:16.0	139	661	31
3:00.0	616	2:26.1	112	680	28
0:57.9	250	1:55.8	225	1056	31
2:25.4	500	2:25.4	114	668	28
0:46.6	200	1:56.5	221	1004	32
2:03.4	400	2:34.2	95	612	26
0:36.9	150	2:03.0	188	878	31
1:25.7	300	2:22.8	120	672	28
0:24.3	100	2:01.5	195	888	32
1:01.0	200	2:32.5	99	590	30
0:26.2	100	2:11.0	156	824	30
0:31.0	100	2:35.0	94	580	29
3:00.0	614	2:26.5	111	680	29
1:00.7	250	2:01.4	196	948	32
2:14.0	500	2:14.0	145	779	29
0:46.1	200	1:55.2	229	1015	31
1:54.8	400	2:23.5	118	689	29
0:38.0	150	2:06.6	172	852	32
1:39.1	300	2:45.1	78	581	27
0:25.5	100	2:07.5	169	847	31
0:57.9	200	2:24.7	115	683	30
0:28.4	100	2:22.0	122	633	30
0:29.6	100	2:28.0	108	608	28

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