v20:00/r...33 row on December 13, 2018

Zack Weisman v20:00/r...33 row

13,127

Meters

58:25.3

Time

2:13.5

Pace

748

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
58:25.3	13,127	2:13.5	147	768	29
20:00.0	4,486	2:13.7	146	801	25
0:56.1	250	1:52.2	248	1090	31
2:14.9	500	2:14.9	143	773	26
0:45.0	200	1:52.5	246	1120	31
1:50.3	400	2:17.8	134	750	28
0:35.0	150	1:56.6	220	1028	31
1:23.0	300	2:18.3	132	737	28
0:23.5	100	1:57.5	216	919	31
0:55.2	200	2:18.0	133	717	27
0:23.3	100	1:56.5	221	927	31
0:27.9	100	2:19.5	129	645	28
3:00.0	635	2:21.7	123	720	27
0:57.4	250	1:54.8	231	1066	30
2:13.0	500	2:13.0	149	784	26
0:46.5	200	1:56.2	223	1006	31
1:48.9	400	2:16.1	139	760	26
0:37.8	150	2:06.0	175	857	29
1:24.4	300	2:20.6	126	725	26
0:23.8	100	1:59.0	208	907	30
0:57.1	200	2:22.7	120	693	28
0:23.0	100	1:55.0	230	939	31
0:27.5	100	2:17.5	135	654	28
3:00.0	643	2:19.9	128	720	28
0:58.8	250	1:57.6	215	979	32
2:16.5	500	2:16.5	138	764	29
0:44.9	200	1:52.2	247	1122	32
1:54.0	400	2:22.5	121	694	28
0:36.3	150	2:01.0	198	892	31
1:25.5	300	2:22.5	121	715	29
0:23.7	100	1:58.5	210	911	33
0:58.2	200	2:25.5	114	680	26
0:25.2	100	2:06.0	175	857	31
0:29.2	100	2:26.0	112	616	27

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